| | Chicken sage skewers
Chicken sage skewers
09 January 2020
Chicken sage skewers 4.3-5 9
  • Calories: 330 kj
  • Fat: 1.5g
  • Carbohydrates: 10g

How to Make:

  1. Place chicken on a chopping board. Press 1 sage leaf along each chicken piece. Thread onto skewers. Place in a baking dish. Season with salt and pepper. Spray with oil.
  2. Heat a barbecue plate or large non-stick frying pan on medium-high heat. Cook skewers for 3 minutes each side or until cooked through. Top with capers and lemon juice. Cook for 1 minute or until warmed through. Serve.
Time for preparing:
10 min.
Servings:
8

Ingredients:

  • 8 (550g) chicken tenderloins
  • 8 fresh sage leaves
  • Olive oil cooking spray
  • 1 tablespoon baby capers, chopped
  • 1/4 cup lemon juice
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