| | Brown rice, broccolini and avocado salad
Brown rice, broccolini and avocado salad
09 January 2020
Brown rice, broccolini and avocado salad 4.3-5 9
  • Calories: 2025 kj
  • Fat: 26.4g
  • Carbohydrates: 10g

How to Make:

  1. Cook rice following packet directions.
  2. Meanwhile, cook broccolini in a saucepan of boiling, salted water for 2 minutes or until just tender. Drain. Refresh under cold water. Drain well.
  3. Place rice and spinach on serving plates. Top with broccolini and avocado. Season with salt and pepper. Whisk vinegar, tamari, oils and sesame seeds together in a small jug. Spoon dressing over broccolini mixture. Sprinkle with mint, coriander, chilli and almonds. Serve.
Time for preparing:
25 min.
Servings:
4

Ingredients:

  • 1 cup medium-grain brown rice
  • 2 bunches broccolini, trimmed
  • 60g baby spinach
  • 1 large avocado, thinly sliced
  • 1 tablespoon rice wine vinegar
  • 2 tablespoons gluten-free tamari
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon sesame oil
  • 1 teaspoon sesame seeds, toasted
  • 1/2 cup small fresh mint leaves
  • 1/2 cup fresh coriander leaves
  • 1 long red chilli, seeded, thinly sliced
  • 2 tablespoons natural almond kernels, roughly chopped
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