| | Brown rice, sprout and tahini bowl
Brown rice, sprout and tahini bowl
09 January 2020
Brown rice, sprout and tahini bowl 4.3-5 9
  • Calories: 1574 kj
  • Fat: 15g
  • Carbohydrates: 10g

How to Make:

  1. Place the rice and spinach or rocket in a bowl. Add the sprouts, beetroot, avocado and egg.
  2. Combine the tahini, lemon juice and 1-2 teaspoons warm water in a bowl. Drizzle over the salad. Sprinkle with micro herbs, if you like.
Time for preparing:
1 min.
Servings:
2

Ingredients:

  • 100g (1/2 cup) cooked brown rice
  • 25g baby spinach or rocket
  • 30g (1/4 cup) crunchy sprout combo
  • 65g pickled baby beetroot, cut into wedges
  • 1/4 avocado, sliced
  • 1 hard-boiled egg, peeled, quartered
  • 1 teaspoon tahini
  • 2 teaspoons fresh lemon juice
  • Micro herbs, to serve (optional)
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