| | Chilli tuna and rocket bruschetta
Chilli tuna and rocket bruschetta
09 January 2020
Chilli tuna and rocket bruschetta 4.3-5 9
  • Calories: 1235 kj
  • Fat: 8g
  • Carbohydrates: 10g

How to Make:

  1. Combine the tuna, tomato, parsley, lemon juice, oil and chilli in a bowl.
  2. Place bread on a serving plate. Top with rocket and the tuna mixture.
Time for preparing:
1 min.
Servings:
2

Ingredients:

  • 95g drained flaked canned tuna in spring water
  • 4 cherry tomatoes, halved
  • 2 tablespoons fresh continental parsley, chopped
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon olive oil
  • Pinch dried chilli flakes
  • 2 slices wholemeal sourdough bread
  • 20g baby rocket leaves
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