| | Smiley omelettes
Smiley omelettes
31 August 2019
Smiley omelettes 4.3-5 9
  • Calories: 1300 kj
  • Fat: 7g
  • Carbohydrates: 10g

How to Make:

  1. Crack 2 eggs into a bowl and lightly beat with 1 tablespoon water, salt and pepper.
  2. Heat a small non-stick frying pan over medium-low heat. Spray lightly with oil spray and add the eggs. Cook for 3 minutes or until the omelette is just set.
  3. Place 2 slices tomato and 2 slices mushrooms on the omelette for the eyes, a small sprig of parsley for the nose and a green bean for the smiley mouth. Cook for a further minute or until the omelette is completely set. Repeat process with remaining ingredients.
Time for preparing:
6 min.


  • 8 eggs
  • salt and pepper
  • olive oil spray
  • 1 roma tomato, thinly sliced
  • 2 button mushrooms, sliced
  • curly-leaf parsley
  • 4 blanched green beans