| | Spinach, apple and pecan salad
Spinach, apple and pecan salad
31 August 2019
Spinach, apple and pecan salad 4.3-5 9
  • Calories: 1300 kj
  • Fat: 7g
  • Carbohydrates: 10g

How to Make:

  1. Preheat oven to 180°C or 160°C fan-forced. Spread pecans on an oven tray, and roast for 4-5 mins, until fragrant and lightly toasted. Transfer to a plate to cool.
  2. Quarter apples and remove cores. Cut lengthways into thin slices. Toss with lemon juice. Combine apple, celery and spinach in a large bowl.
  3. Place vinegar, oil and mustard into a small screwtop jar. Shake to combine. Pour over salad and toss to coat. Add pecans and serve immediately.
Time for preparing:
5 min.


  • 1/2 cup pecans
  • 1 tablespoon lemon juice
  • 2 stalks celery, finely sliced diagonally
  • 75g spinach leaves
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon wholegrain mustard
  • 2 royal gala or red delicious apples